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1 min read
Chef Gianluca Deiana Abis: Insalata di Aranci e Finocchi/ Blood Orange and Fennel Salad
Prep. time: 15 minutes Cook Time: 0 Difficulty: 2 out of 5 Serve: 2-3 Ingredients: 3 medium-sized blood oranges 1 large fennel bulb, very...
1 min read
Chef Gianluca Deiana Abis: Pasta Frittata/Frittata di Pasta
Prep. time: 5 minutes Cook Time: 10 minutes Difficulty: 1 out of 5 Serve: 4 Ingredients: Left-over pasta Cheese of choice (including...
2 min read
Chef Gianluca Deiana Abis: Polpette di Carne alla Salsa di Pomodoro/ Meatballs with tomato Sauce
Prep. time: 60 minutes Cook Time: 60 minutes Difficulty: 2 out of 5 Serve: 4-6 Ingredients: Ingredients for meatballs: 1 1/2 lb ground...
1 min read
Chef Gianluca Deiana Abis: Aglio in Camicia/ Oil Poached Garlic Puree
Prep. time: 10 minutes Cook Time: 10 minutes Difficulty: 1 out of 5 Serve: 2-4 Ingredients: Garlic heads Salt Extra virgin olive oil...
2 min read
Chef Gianluca Deiana Abis: Frittata con asparagi/ asparagus frittata
Prep. time: 10 minutes Cook Time: 10 minutes Difficulty: 1 out of 5 Serve: 4 Ingredients: 6 large eggs 1 bunch of wild Sardinian...
1 min read
Chef Gianluca Deiana Abis: Fennel salad
Prep. time: 10 minutes Cook Time: 0 minutes Difficulty: 1 out of 5 Serve: 2-4 Ingredients: 1 large Golden Delicious Apple, halved and...
1 min read
Chef Gianluca Deiana Abis: Brasato di Agnello
Prep. time: 10 minutes Cook Time: 120 minutes Difficulty: 2 out of 5 Serve: 2-4 Ingredients: 2 legs of lamb 1 white onion, chopped 1...
3 min read
Chef Gianluca Deiana Abis: Panada
Prep. time: 45 minutes Cook Time: 90 minutes Difficulty: 3 out of 5 Serve: 6 Ingredients: INGREDIENTS FOR THE MIXTURE 750 g semolina 60 g...
1 min read
Chef Gianluca Deiana Abis: Uova al Tegamino con salsa al pomodoro
Prep. time: 15 minutes Cook Time: 30 minutes Difficulty: 2 out of 5 Serve: 4 Ingredients: 4 large eggs 1 teaspoon of clarified butter per...
4 min read
Lisa Musu and Daniela Melis: Culurgiones
We met Lisa and Daniela, two beautiful hard working and very welcoming women, at artisan workshop Sas Durcuras, Cagliari, that opens to...
1 min read
Chef Gianluca Deiana Abis: Stuffed Zucchini/Zucchine Ripiene
Prep. time: 15 minutes Cook Time: 30 minutes Difficulty: 2 out of 5 Serve: 4 Ingredients: 4 zucchini, halved lengthwise 1 tablespoon...
2 min read
Chef Gianluca Deiana Abis: Uova del diavolo/ Deviled eggs
Prep. time: 40 minutes Cook Time: 40 minutes Difficulty: 2 out of 5 Serve: 4-6 Ingredients: 6 Hard Boiled Eggs 1/2 cup mayonnaise 1 tbsp...
1 min read
Chef Gianluca Deiana Abis: Moscardini con pisellini primavera / Baby octopus with green peas
Prep. time: 15 min Cook Time: 90 minutes Difficulty: 3 out of 5 Serve: 4 Ingredients: 2 lbs baby octopus extra virgin olive oil 1 onion,...
1 min read
Chef Gianluca Deiana Abis: Stufato di Cavolo con olive/ cauliflower with olives
Prep. time: 10 min Cook Time: 25 minutes Difficulty: 2 out of 5 Serve: 4 Ingredients: 1 head cauliflower, cut into florets 4 teaspoons...
1 min read
Chef Gianluca Deiana Abis: Baked Rigatoni/Pasta al forno
Prep. time: 10 minutes Cook Time: 45 minutes Difficulty: 2 out of 5 Serve: 4-6 Ingredients: 1 package of rigatoni 2 cups of tomato sauce...
1 min read
Chef Gianluca Deiana Abis: Zuppa di fagioli e escarola/ Escarole bean soup
Prep. time: 30 min Cook Time: 30 minutes Difficulty: 2 out of 5 Serve: 4-6 Ingredients: 2 cups of dried cannellini beans, 2 head of...
1 min read
Chef Gianluca Deiana Abis: Melanzane al cucchiaio/ Face down oven roasted Eggplant
Prep. time: 15 min Cook Time: 35 minutes Difficulty: 1 out of 5 Serve: 6 Ingredients: 2 lb. eggplant (about two big eggplants) sea salt 2...
2 min read
Chef Gianluca Deiana Abis: Gnocchi di patate/
Prep. time: 30 min Cook Time: 25 minutes Difficulty: 2 out of 5 Serve: 4-6 Ingredients: 2 lb Potatoes 1 cup Flour 1 eggs 1 pinch of salt...
1 min read
Chef Gianluca Deiana Abis: Biscotti palle di neve/Snowball cookies
Prep. time: 20 min Cook Time: 10 minutes Difficulty: 3 out of 5 Serve: 20 cookies Ingredients: 100 grams of butter 75 grams of...
1 min read
Chef Gianluca Deiana Abis: Focaccia Pugliese
Prep. time: 40 min Cook Time: 30 minutes Difficulty: 2 out of 5 Serve: 4 Ingredients: 1 large potato 200 grams of flour 300 gr wheat...
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